Famous Examples
Ever feel a racing heart or trembling hands just before you have to perform? You are not alone. Stage fright is one of humanity’s most
Ever feel a racing heart or trembling hands just before you have to perform? You are not alone. Stage fright is one of humanity’s most
See how Stage Fright Hits Comedy Legends like Stiller and Meara, proving your nerves are normal. Start managing high-stakes pressure today.
Uncover the real cause of your anxiety with the deep danger exercise for performance anxiety and learn how to try it yourself.
If you’ve ever felt your heart pounding before a big moment—whether stepping onto a stage, speaking up at a meeting, or walking into a competition—you
Speech fright in presidential debates shapes how candidates perform under pressure. Discover how it has affected Trump, Harris, and others, and what it reveals to
Speech fright, stage fright, and competition anxiety all stem from performance anxiety. Discover how mindfulness can help you overcome them today.
Most people think nerves mean they lack confidence—but the real problem is how we relate to anxiety when the spotlight’s on. This post unpacks three
The yips refers to “extreme nervousness causing a golfer to miss easy putts.” More broadly applied, such sports-based performance anxiety can also lead to a
Bennett, 81, says he is still traumatised by his experience when he stumbled over the lines in a stage production of A Chip In The
Even elite performers experience stage fright—just ask Shohei Ohtani. Before stepping up to bat at Tokyo Dome, he admitted feeling nervous under the intense, silent
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