Even elite performers experience stage fright—just ask Shohei Ohtani. Before stepping up to bat at Tokyo Dome, he admitted feeling nervous under the intense, silent focus of 42,000 fans. This pressure isn’t unique to athletes—musicians, actors, and dancers face the same overwhelming scrutiny on stage. Even jazz musicians at Tokyo’s Blue Note have been spooked by Japan’s ultra-focused, silent audiences. So how do top performers handle it? Learn proven techniques to manage nerves, shift focus, and turn pressure into peak performance—just like Ohtani. 🎭🎶⚾ #StageFright #PerformanceAnxiety #ThrivingUnderPressure